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Human Success & Animal Wellbeing

(Onsite or Virtual Coaching Services Available)

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Serving:

Experience tailored Virtual or Onsite Coaching and Consulting designed for Individuals and Groups, including Military, Veterans, First Responders, Healthcare Professionals, Educators and Government Employees. Services focus on personal and professional development, empowering you to overcome challenges, align your life with your values for self fulfillment, overcome obstacles, health and mindset challenges and achieve your goals with integrity and confidence.  Be Brave, Be YOU!

Join us to unlock your potential and enhance your abilities today!

Honor Her Transformational Coaching Program 

Women are the heart of their families, communities, and workplaces—always giving, always nurturing. But what happens when you feel lost, overwhelmed, or disconnected from the vibrant, powerful woman you truly are?

Honor Her was created for women just like you. What started as a tribute to women veterans has now expanded into a transformational coaching program designed to support ALL women through life’s transitions—helping you reclaim your confidence, purpose, and joy.

What Honor Her Offers:

  • Personalized Coaching (3, 6, or 12-month options) tailored to YOUR needs

  • Safe, Confidential, & Judgment-Free Support

  • Group Coaching for connection with like-minded women

  • 1:1 Private Coaching for deep personal transformation

  • Hybrid Coaching (A mix of online and in-person experiences with horses & nature)

  • At Hold Your Horses Farm or from the comfort of your home, you’ll be guided through a journey of self-discovery, healing, and empowerment.

What Honor Her will do for you!

  • Shift from self-doubt to confidence.

  • Overcome stress, overwhelm, & emotional exhaustion.

  • Gain clarity, tools, & strategies to take control of your life.

  • Step boldly into your purpose & authentic self.

  • Create a life that aligns with your deepest desires & passions.

🌿 Retreats & Events for Stress Relief, Spiritual Fulfillment & Community 🌿

Experience deep relaxation, healing, and connection in the serene surroundings of Hold Your Horses Farm. Whether you seek peace, renewal, or a sacred space for a special occasion, we offer a beautiful and tranquil setting for your journey.

Our Offerings:

  • Yoga in Nature – Breathe, stretch, and align with the earth’s energy

  • Sound Baths with Horses – Immerse in healing vibrations surrounded by equine energy

  • Energy Healing & Clearing – Restore balance in the presence of horses & nature

  • Silent Nature Walks & Journaling – A powerful path to inner peace and self-discovery​

Honor Her Apparel: Apparel for Brave Women 

 

Honor Her Apparel is more than just a brand—it’s a statement of strength, courage, class, and empowerment . Our clothing and merchandise are designed to celebrate the resilience and grace of women who embody these qualities.

The inspiration for this line began with Women Veterans . As a veteran myself, I noticed that most apparel labeled for Women Veterans was dark, boxy, and overly masculine. I wanted to change that.

My vision was to create a collection that represents honor,

courage and empowerment while embracing a beautiful, feminine aesthetic.

While my original focus was on Women Veterans, I’ve since expanded this elite collection to honor all women—recognizing their invaluable contributions to strength  positivity, and femininity.

I invite you to explore the  SHOP and find something meaningful for yourself or as a thoughtful gift for someone special.

💝 Pay It Forward 💝

Empowered women empower women. When you purchase an item from the Honor Her collection, consider sending it to a woman who has inspired you . Include a heartfelt note 💌 sharing how she has positively impacted your life, and encourage her to continue the cycle by passing an Honor Her gift forward to another remarkable woman.

Together, we uplift, celebrate, and honor each other.
💫 Honor Her. Pay it forward. 💫

S.C.A.R.S Program

Military, Veterans, First Responders, Healthcare Professionals, Educators, Government Employees, family members and others who want to break away from the impacts of Post-Traumatic Stressors. 

◦The S.C.A.R.S Program follows five key phases to ensure deep holistic healing and successful transition into a renewed sense of self and the ability to adapt gracefully with life’s transitions and circumstances, and maintain positive relationships with family, friends, colleagues, animals and especially with self.

◦These phases guide participants through understanding and addressing their trauma stressors, connecting with themselves, with horses (and nature) for emotional clarity, resilience, and working toward long-term healing and success.

Acronym:

◦Phase 1: S – Stressors

◦Phase 2: C – Casualties and Costs

◦Phase 3: A – Acknowledgement and Acceptance (which is the start of the Adhesions)

◦Phase 4: R- Rest, Repair and Restore

◦Phase 5: S – Safety, Support and continued Success

Program Duration:

◦The SCARS Program can be customized for individual or group sessions, typically lasting 12 weeks, with a combination of in-person equine-partnered sessions and virtual reflective coaching work.

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My commitment is to inspire and support individuals in crafting their best lives now, recognizing that the promise of "later" may never materialize. Together, we embark on a holistic journey toward personal fulfillment and well-being.
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AmazingLife & Health Coaching

I help people create the most amazing lives they can imagine for themselves, connect them to their true calling and achieve their desired goals, both personally and professionally.

  • What is your Vision?

  • What are your core values and beliefs?

  • What is your intention for your life now and in the future?

  • What does your intuition tell you?

  • What are your limiting beliefs?

  • Is your mindset sabotaging your future?

  • Are you having fun, laughing and enjoying life?

  • How are your relationships?

  • How is your relationship with yourself?

  • Have you forgiven others for past offenses?

  • Have you forgiven yourself?

  • Do you procrastinate?

  • Do you manage your time well?

  • Do you consider yourself a perfectionist?

  • Do you feel overwhelmed or stressed out?

  • Do you live your life by fear? Are you scared?

  • Are you scared of taking the leap?

  • What is your life’s action plan?

  • Do you have a solid map to your future?

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Equine Partnered Coaching and Therapeutic Services for Human & Animal Wellbeing

Providing a safe and relaxed environment for individuals who want to be in the majestic presence of horses and nature.

 

We provide facilitation and coaching where people can slow down their rushed and inefficient thinking, get clarity, increase their focus and thrive where ever they chose to be.

HORSES HELPING HUMANS THRIVE

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Providing a safe and relaxed environment for individuals who want to be in the majestic presence of horses and nature.

We provide facilitation and coaching where people can slow down their rushed and inefficient thinking, get clarity, increase their focus and thrive where ever they chose to be.

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Mindfulness, Heart Connection + Horses = 1 Day of Complete Joy and Relaxation. A great way to reset and learn to listen to your inner wisdom and it will help you find your true path.

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Small Businesses, Groups, Teams + Horses = Strengths Based Leadership, Great Leadership, Better Communication, Cohesive Teamwork, more efficient productivity, effective and enjoyable relationships, learn how to respect and have fun with each other and get things accomplished. (1-2 days dependent on desire outcomes).

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Hosting activities, events and retreats at Hold Your Horses Farm. Collaborating with other holistic and healing practitioners we can facilitate incredible experiences that last a life time. Such as, Health Education, Energy Medicine, Yoga, Tai Chi, & Movement in Nature, Sound, Vibration & Frequency Healing, Women’s Circles of many kinds.

References

There is evidence-based research that supports animal/equine-human relationship improves physical, mental and emotional health.

Videos & Articles about the human-animal (or equine) relationship:

  • Understanding the Research of the Symbiotic Relationship Between Horses and Humans, by the HeartMath Institute: click here

  • Heart-to-Heart Communication With Horses: click here

  • The Effect of Equine-Assisted Psychotherapy on Emotion Regulation: Self-Efficacy and Self-Awareness as Potential Mediators: click here

  • The Science behind the Human-Animal Bond: click here

  • Fight, Flight, or Freeze?: Equine-Assisted Learning as a Means to Explore Anxiety, Self-Efficacy and Agency in Rural Youth During COVID-19: click here

  • Equine Assisted Learning Articles: click here

  • Research Shows Positive Effects of Human-Horse Interactions: click here

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